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Member since March 2026 • Monthly Unlimited
As a member, you get priority scheduling for free 5-minute video consultations with Paola.
Schedule Now →Your next class: Vinyasa Flow — Tuesday 9:00 AM at Brickell Studio via ClassPass.
View Schedule →Connect with other members, share your journey, and support each other.
Open Community →PDF guide for the Worm Moon — journaling prompts, yoga sequence, and crystal recommendations.
Download PDF →Full 45-minute prenatal yoga class you can practice at home. Suitable for all trimesters.
Watch Now →Printable set of 20 birth affirmation cards. Perfect for your birth space or daily meditation.
Download Cards →Which teas are safe and beneficial during each trimester, plus recipes for calming blends.
Read Guide →20-minute guided deep relaxation audio for birth preparation. Use nightly starting at 32 weeks.
Listen Now →Comprehensive guide to the fourth trimester — body recovery, emotional wellness, and returning to yoga.
Read Handbook →Whether you're just starting or ready to dive deep, there's a membership for you.